1 - Place the mugs 1: 30 - 1:45 in the microwave at 750 Watt
2 - Let stand 2 to 3 minutes
In the Mug
1 - Put 4 tablespoons flour raze
2 - Put 4 tablespoons sugar raze
3 - Put 4 tablespoons raze Nesquik
4 - Add 1 tablespoon oil
5 - Add 2 tablespoons milk
6 - Break the egg and put it in the Mug
7 - Prick the eggs with a fork and mix well
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